Check out this Raw Food Source website for innovative ideas, techniques and appliances to use in preparing raw food, tastefully and artistically.  Allisa's ideas are simple, and gets you into using raw foods in ways that you may never have imagined before.  She has raw sauces that are creamy and oh so delicious.

Raw food can be quickly prepared in a Vita-Mix blender for food on the go.  I am taking the challenge to drink two green drinks a day and I love how it makes me feel.  It is easy to make with a Vita-Mix, takes less than a minute to blend.  Use the blender link below to learn about Vita-Mix blenders.