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Good Reading...




"Green This" by Deidre Imus--Use of essential oils to clean your home, and other natural products. Packed with practical solutions to protect our families from harmful chemicals.

"Lickety-Split Meals for Health Conscious People on the Go!"
by Zonya Foco Handy menu planner and recipes that incorporate the use of multi-grain foods with low fat suggestions and time saving ideas in a handy binder that stands for easy use in the kitchen while reading your recipes.

"Water with Lemon" by Zonya Foco, RD and Stephen Moss An inspiring story of diet-free, guilt-free weight loss. A new genre of weight loss through fiction. Easily integrates how to change one's behavior for lifestyle changes that result in permanent weight loss